PERSONAL TRAINING
MIND & BODY SYMMETRY OFFERS TOP-NOTCH PERSONAL TRAINING WITHOUT THE HASSLE OF LONG-TERM CONTRACTS
All personal training clients receive an initial assessment including body fat analysis, basal metabolic rate and BMI measurements, which allows our team to develop training sessions tailored to meet your needs. We give you the knowledge, support and program to Unlock The Greatest You. All team members hold nationally recognized certifications or accredited degrees in the health field.
PRIVATE INDIVIDUAL SESSIONS
Your program will be designed to meet the specific needs and goals set during your initial assessment.
One-on-one private session – $60+
Rate varies per trainer
SEMI-PRIVATE GROUP SESSIONS
Your program will be designed to meet the needs of all participants training in the group. Each person will receive their own initial assessments.
Two or more people semi-private session – $40+ per person
Rate varies per trainer
MEET THE TEAM
WALTER CROCKETT, CPT
Owner + Personal Trainer
Walter Crockett is one of the leading professionals in the field of health and wellness. He has spent 18 years developing a program to help individuals maximize their performance, vitality and wellbeing through mental and physical health.
Walter was nominated and featured as one of the top personal trainers in the city of Lansing, Michigan by Healthy & Fit Magazine. He has been featured as a fitness consultant for Channel 6 News, The David “Mad Dog” Demarco Radio Show, Michael Patrick Shiels Morning Show, and the Michigan Business Network. Walter has also been featured in health and fitness articles in Lansing City Pulse Newspaper, The New Perspective Newspaper, Healthy & Fit Magazine and Women’s Lifestyle Magazine.
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Kellie Huber
Office Manager
Kellie loves to bring the laughs, positive energy and occasional dance moves to all of the Mind Body Symmetry classes. She has been a professional hair stylist for over 20 years. Now, her dream is to also inspire people to improve their inner beauty as well with the Mind Body Symmetry team.
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Kirk Cavill
Personal Trainer
Kirk is a graduate of the National Personal Training Institute in Orlando, Florida where he studied fitness and nutrition. He has also been certified in kettlebell training, bone strengthening and speed and agility training.
Kirk took his passion surrounding health and fitness to the United States Army where he led his team’s physical training on a daily basis as an Airborne Infantry Sergeant. Kirk specializes in both solo and small group sessions as well as assisting with classes.
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Brett Bender
Personal Trainer
Brett was a three-sport athlete and is now a competitive body builder. His mission is to show others with determination and consistency that change is both possible and sustainable.