Personal Training

Mind & Body Symmetry offers top notch personal training without the hassle of long term contracts. Our personal training assessments includes body fat analysis, basal metabolic rate, and BMI measurements.  We give you the knowledge, support and program to “Unlock The Greatest You.” All of the Mind & Body Symmetry Team hold nationally recognized certifications and/or accredited degrees in the health field.

Individuals will receive initial assessments and training sessions will be tailored to meet your needs.

Personal Training Rates:

Private Individual Sessions: Your program will be designed to meet your specific needs and goals set during your initial assessment. 

One-on-One Private Session - $50+ (depending on trainer)

Semi-Private Group Sessions: Your program will be designed to meet the needs of all participants training in the group. Each person will receive their own initial assessments.

Two person Semi-Private Session - $66+ (depending on trainer)
Three Person Small Group Session - $81+ (depending on trainer)
Four Person Small Group Session - $100+